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                Load image into Gallery viewer, L+L Chicken, Tomato + Borlotti Bean Pasta Bowl

L+L Chicken, Tomato + Borlotti Bean Pasta Bowl

british chicken in a rich tomato sauce with carrots, onions, borlotti bean + herbs folded through whole meal penne pasta & topped with parmesan
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  • Regular price
    £7.45
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    Diversity score = 8.25 of your 30 weekly plant types contributing to a more diverse gut microbiome read more
    Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.
    health benefits:
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    immunity
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    bones
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    blood
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    muscles
    nutrients:
    more info
    beef
    1 person 323g
    2 people 712g
    cooking microwave / oven

    Chicken (22%), Chopped Tomato (18%), Onions (13.9%), Wholemeal Pasta Whole [WHEAT Durum Semolina, Water] (11.5%), Carrots (7.4%), Borlotti Beans (7.4%), Extra Virgin Olive Oil, Vegetarian Hard Cheese (MILK) [MILK Salt, Microbial Enzymes} (2.2%), Garlic, Tomato Puree [tomato], Red Wine Vinegar, Chicken Stock (Chicken Extract, Chicken Fat, Salt), Herb Mix, Tapioca Starch, Sweet Noble Paprika, Sea Salt, Black Pepper


    For allergens please see ingredients in bold.

    Typical Valuesper 100gper 323g
    energy kJ 512 1653
    energy kCal 122 394
    fat g 4 12
    of which saturates g 1.0 3.1
    carbohydrates g 12 38
    of which sugars g 3 10
    fibre g 3 9
    protein g 9 28
    salt g 0.5 1.6

    Per Serving:
    Sat Fat 3.1 g
    15.8% of RI


    RI = Reference Intake

    Low Saturated Fat - Heart*
    Low Sugar
    Source of Fibre
    High in Protein - Muscles, Bones
    Source of Vitamin A - Immunity
    Source of Manganese - Bones, Energy

    Microwave
    1 Person

    microwave 800W
    8 mins 
    Remove sleeve and pierce film. Cook for 4 mins. Stir, re-cover and cook for a further 4 mins. Rest for 2 mins, check piping hot & enjoy! 



    2 People

    microwave 800W
    16 mins 
    Remove sleeve and pierce film. Cook for 8 mins. Stir, re-cover and cook for a further 8 mins. Rest for 2 mins, check piping hot & enjoy! 



    Oven
    1 Person:

    oven 195°C / 175°C Fan / Gas mark 5
    50 mins 
    Preheat oven. Remove sleeve and pierce film. Cook for 50 mins, ideally on a flat baking tray, and then stir. Rest for 2 mins, check piping hot & enjoy!



    2 People:

    oven 195°C / 175°C Fan / Gas mark 5
    60 mins 
    Preheat oven. Remove sleeve and pierce film. Cook for 60 mins, ideally on a flat baking tray, and then stir. Rest for 2 mins, check piping hot & enjoy!


    Microwave
    1 Person
    Preferred Method
    Microwave 800W
    4 mins 
    Remove sleeve and pierce film. Cook for 2 mins. Stir, re-cover and cook for a further 2 mins. Rest for 2 mins, check piping hot & enjoy! 

    2 People

    Preferred Method
    Microwave 800W
    8 mins 
    Remove sleeve and pierce film. Cook for 4 mins. Stir, re-cover and cook for a further 4 mins. Rest for 2 mins, check piping hot & enjoy!


    Oven
    1 Person
    Oven 195°C / 175°C Fan / Gas mark 5
    25 mins 
    Preheat oven. Remove sleeve and pierce film. Cook for 25 mins, ideally on a flat baking tray, and then stir. Rest for 2 mins, check piping hot & enjoy!

    2 People

    Oven 195°C / 175°C Fan / Gas mark 5
    30 mins 
    Preheat oven. Remove sleeve and pierce film. Cook for 30 mins, ideally on a flat baking tray, and then stir. Rest for 2 mins, check piping hot & enjoy!

    Contains gluten, celery, sulphites, milk.


    Get in touch if you’d like to know more.


    We use tree nuts in almost all our meals.


    Please note that our kitchen does handle celery, milk, fish, mustard, tree nuts, sesame, soy, and sulphites. Please drop us an email to hello@fielddoctor.co.uk if you’d like to know more.

    Keep frozen below -18C and do not refreeze if defrosted.  

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